At our gym, our highly effective EMS training gives you an intensive and effective full-body workout in just 20 minutes a week with a qualified trainer under hygienic conditions. We combine EMS training with functional strength training, HIIT or therapeutic exercises. A training session always takes place with a personal trainer and by appointment only - this way we ensure that you don't miss any training sessions and achieve your goals in the best possible way.

With EMS training, all muscles are trained simultaneously, so just 20 minutes of training is enough to get you closer to your goals.