Achtsames Hatha Yoga - Kerstin Aufleiter
Learn More
We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Mindful Hatha Yoga for beginners and returners as a prevention course
for anyone who wants to maintain or improve their physical health.
- You will gain a positive attitude towards life
- Your body becomes more flexible and powerful
- You develop more mindfulness
- You discover how your heart and soul connect with each other
- You learn to let go and become more relaxed
- You breathe more deeply and relax
- You can alleviate discomfort
- You radiate vitality
for anyone who wants to maintain or improve their physical health.
- You will gain a positive attitude towards life
- Your body becomes more flexible and powerful
- You develop more mindfulness
- You discover how your heart and soul connect with each other
- You learn to let go and become more relaxed
- You breathe more deeply and relax
- You can alleviate discomfort
- You radiate vitality