We strengthen Mannheim's back with strength training. For 50 years, the international brand Kieser Training has stood for health-oriented strength training and thus for targeted training to strengthen the muscles. The focus on strength training is not accidental. It is the result of many years of experience gained from working with exercisers in our studio in Mannheim.

Strength training in Mannheim
A strong body is the prerequisite for an active, complaint-free life. It doesn't matter whether you want to arm yourself for everyday work and its effects on your back, build up muscles for your sport or simply look fit, trained and beautiful. The motives for fitness and exercise are very individual. With your Kieser Training Studio in Mannheim, you will get the strength and endurance for what is important to you. We do not see ourselves as a classic fitness studio. If you like to admire your muscles in the mirror, watch TV while working out on the equipment, and sit at the drinks bar after fitness, you've come to the wrong place. Our training rooms in Mannheim do without unnecessary decorative pieces, provide a calm atmosphere and limit themselves to the essentials: a strong body as the basis for an active and pain-free life for men and women.

In our studio in Mannheim, people keep their whole body in shape, and in the shortest possible time. Kieser Training is an effective, scientifically proven concept that does not chase fitness fads, but has guaranteed maximum training success for decades. Once or twice 30 minutes of training per week has proven to be an effective dose. Our equipment and exercises in Mannheim are developed on a scientific basis and adapted to new findings. Your health is always in the foreground. Our instructors in Mannheim will accompany you on your way to success with your strength training.