We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
- Courses
- Functional training
There may be additional costs for use on site
Description
In addition to the Open Gym, you have the opportunity to take part in a varied course program. The course flat rate of €35 gives you unlimited access to all courses:
CrossFit - functional full-body training with constantly varying workouts.
Powerlifting - focus on increasing strength in the basic exercises squat, bench press and deadlift.
Strength club - structured strength training for more stability and muscle building.
Endurance - cardiovascular training for more endurance and performance.
Yoga - flexibility, balance and regeneration for body and mind.
Olympic weightlifting - technique and strength training in the snatch and clean and jerk disciplines.
Gymnastic - body control, coordination and skills such as handstands and pull-ups.
You are guaranteed to find the course that suits your goals - or simply try them all out.
CrossFit - functional full-body training with constantly varying workouts.
Powerlifting - focus on increasing strength in the basic exercises squat, bench press and deadlift.
Strength club - structured strength training for more stability and muscle building.
Endurance - cardiovascular training for more endurance and performance.
Yoga - flexibility, balance and regeneration for body and mind.
Olympic weightlifting - technique and strength training in the snatch and clean and jerk disciplines.
Gymnastic - body control, coordination and skills such as handstands and pull-ups.
You are guaranteed to find the course that suits your goals - or simply try them all out.