Lao Yoga is a matter of the heart that aims to inspire people to open themselves up to the path of conscious and healthy interaction with body and mind. The aim is to take one or two insights from the yoga mat out into the world in order to face the everyday challenges of life with an open heart and a little more ease and serenity. Lao Yoga creates moments in which you can let go and take a deep breath, offers space to arrive in the moment and simply be - without judgment, without evaluation.

Whether you are new to yoga, want to deepen your knowledge of the basics or want to delve deeper into your practice - at Lao Yoga you will find an authentic and holistic range of yoga classes and programs. Our aim is to provide you with the best possible support so that you can come closer to yourself and discover inner peace. Immerse yourself and experience how yoga can enrich your journey to a more harmonious self.

A modern, authentic yoga studio on the old town island in Lübeck.