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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
I am Franzi, 36, a qualified sports therapist (M.Sc.), fitness trainer (A license), Pilates teacher and pelvic floor specialist and I offer the following courses at LOFT22 in Großen Linden:
Pilates: Wednesdays at 5:00 p.m. and Thursdays at 10:00 a.m.
Pelvic floor training: from 17.03. at 18:00 (10 dates)
Courses with baby and during pregnancy:
Fit with baby (tummy) Tuesday at 11:00 a.m.
From 15.01. Thursdays at 11:10 a.m. Pilates with baby
You can also book personal training sessions with a focus on rehabilitation, fitness or the pelvic floor.
Pilates: Wednesdays at 5:00 p.m. and Thursdays at 10:00 a.m.
Pelvic floor training: from 17.03. at 18:00 (10 dates)
Courses with baby and during pregnancy:
Fit with baby (tummy) Tuesday at 11:00 a.m.
From 15.01. Thursdays at 11:10 a.m. Pilates with baby
You can also book personal training sessions with a focus on rehabilitation, fitness or the pelvic floor.