We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Only qualified and certified teachers teach with us
Yoga literally means "connection". Creating a connection between body, mind and soul. Coming into harmony with yourself.
Asanas (physical exercises), pranayamas (breathing exercises), yoga nidra (healing sleep) and relaxation exercises will support you in this process.
I will be happy to assist you. Suitable for anyone who already has the basic knowledge.
The course lasts 75 or 90 minutes.
If you are coming to one of our courses for the first time, please let me know in advance by e-mail and simply come a little earlier so that we can clarify in advance whether you have any physical limitations or other issues that need to be taken into account.
Please remember to bring comfortable clothing, possibly a jacket and socks for the relaxation session, as you can quickly get cold during the relaxation phase. Blankets, mats, belts, blocks and changing facilities are available.
Yoga literally means "connection". Creating a connection between body, mind and soul. Coming into harmony with yourself.
Asanas (physical exercises), pranayamas (breathing exercises), yoga nidra (healing sleep) and relaxation exercises will support you in this process.
I will be happy to assist you. Suitable for anyone who already has the basic knowledge.
The course lasts 75 or 90 minutes.
If you are coming to one of our courses for the first time, please let me know in advance by e-mail and simply come a little earlier so that we can clarify in advance whether you have any physical limitations or other issues that need to be taken into account.
Please remember to bring comfortable clothing, possibly a jacket and socks for the relaxation session, as you can quickly get cold during the relaxation phase. Blankets, mats, belts, blocks and changing facilities are available.