We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
It is a small yoga studio in Lemgo-Brake.
Small groups of up to 6 people, which means lots of individual attention.
Under www.yoga-lemgo.co
you will find a detailed description of the Yogatreff Felizitas!
Yoga is not a competitive sport and not a competition: yoga means working for yourself, for your own individual body and to become more aware of yourself. One aim is to bring body and mind into harmonious balance. So that rational thinking works together with intuitive thinking.
In the group you will recognize the diversity of the participants. The same "asana" exercise can be performed in different variations.
Together we will find the right variations for you!
I lead groups with different focuses: Hatha yoga and yin yoga, outdoor and/or breathwalking during the summer vacations, occasionally also meditation, individual workshops etc. (see link above).
The courses:
Monday for the curious and participants with some yoga experience
Tuesday for participants with restrictions
Wednesday for participants with good fitness and/or more yoga experience
Saturday "Early Bird" online at 8:30 am!
I also offer individual lessons, e.g. personal training and sound massages.
I also offer various classes through the VHS in Lemgo and Herford.
Experience it - try it out for yourself - and achieve fresh energy and serenity!
Small groups of up to 6 people, which means lots of individual attention.
Under www.yoga-lemgo.co
you will find a detailed description of the Yogatreff Felizitas!
Yoga is not a competitive sport and not a competition: yoga means working for yourself, for your own individual body and to become more aware of yourself. One aim is to bring body and mind into harmonious balance. So that rational thinking works together with intuitive thinking.
In the group you will recognize the diversity of the participants. The same "asana" exercise can be performed in different variations.
Together we will find the right variations for you!
I lead groups with different focuses: Hatha yoga and yin yoga, outdoor and/or breathwalking during the summer vacations, occasionally also meditation, individual workshops etc. (see link above).
The courses:
Monday for the curious and participants with some yoga experience
Tuesday for participants with restrictions
Wednesday for participants with good fitness and/or more yoga experience
Saturday "Early Bird" online at 8:30 am!
I also offer individual lessons, e.g. personal training and sound massages.
I also offer various classes through the VHS in Lemgo and Herford.
Experience it - try it out for yourself - and achieve fresh energy and serenity!