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Deine Laufschule (Intervalltreff)

Deine Laufschule (Intervalltreff)

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Our Services

Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.

Fitness Training

  • Courses
Section Fitness Training
There may be additional costs for use on site

Description

Wed: 19:15 - 20:15 Interval meeting

Meeting point: https://maps.app.goo.gl/jbCt6WMJk6AMoTAr8
Registration by e-mail is required for first-time participants.

Interval training for amateur runners - get faster together!

Interval and tempo training are essential components of an effective training plan. However, many runners are unsure how best to organize these units. What is the ideal distance? How long should the breaks be? What pace makes sense?
Our interval training session gives you clear answers! Under professional guidance, you will train according to sports science principles - healthy, effective and fun. Together in a group, you will master intensive units and benefit from strong motivation.

Your benefits at a glance:
✅ Improve your endurance, speed, stride length and running technique
✅ Interval training in a group - keep going together and get more out of your performance
✅ Individual and professional support from experienced trainers
✅ Fixed, plannable appointment - for m...