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LAUFMAMALAUF Friedenspark

LAUFMAMALAUF Friedenspark

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Our Services

Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.

Fitness Training

  • Courses
Section Fitness Training
There may be additional costs for use on site

Description

09:00 - 10:00 Stroller course
10:15 - 11:15 a.m. Whole-beautiful-pregnant course

Meeting point: https://maps.app.goo.gl/r6jPN1mrTttJ6ijo9
For the first participation a registration via contact form is necessary. https://laufmamalauf.de/contact/kontakt-leipzig/

๐ŸŒฟ LAUFMAMALAUF Leipzig - outdoor fitness for women, pregnant women and mothers ๐Ÿคฐ๐Ÿ‘ฉโ€๐Ÿผ๐Ÿ’ช

LAUFMAMALAUF Leipzig offers ๐ŸŒžโ„๏ธ outdoor fitness classes for women, pregnant women and mothers with or without a baby/toddler ๐Ÿ‘ถ in the city's most beautiful parks all year round. Our training is suitable for all fitness levels and is specially tailored to the needs of the female body before and after pregnancy.
๐Ÿ’ช The LAUFMAMALAUF concept combines effective full-body training in the form of circuit training ๐Ÿ‹๏ธโ€โ™€๏ธ in the fresh air ๐ŸŒณ with plenty of time for personal interaction ๐Ÿ—ฃ๏ธ. A balanced mix of coordination, mobilization, strengthening and cardio makes the training particularly varied.
โœจ We also offer prevention courses for pregnant women ๐Ÿคฐ, mothers ๐Ÿ‘ฉโ€๐Ÿผ and special pelvic floor training. ๐Ÿš€