Hansefit's logo
LAUFMAMALAUF Arthur-Bretschneider-Park

LAUFMAMALAUF Arthur-Bretschneider-Park

Learn More

We also offer

Categories
Loading...

Our Services

Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.

Fitness Training

  • Courses
Section Fitness Training
There may be additional costs for use on site

Description

Tue: 09:00 - 10:00 a.m. Pram course
Thu: 18:00 - 19:00 Mama does more

Meeting point: https://goo.gl/maps/isHHo6BuGC1E6co9A
For the first participation a registration via contact form is necessary. https://laufmamalauf.de/contact/kontakt-leipzig/

🌿 LAUFMAMALAUF Leipzig - outdoor fitness for women, pregnant women and mothers πŸ€°πŸ‘©β€πŸΌπŸ’ͺ

LAUFMAMALAUF Leipzig offers πŸŒžβ„οΈ outdoor fitness classes for women, pregnant women and mothers with or without a baby/toddler πŸ‘Ά in the city's most beautiful parks all year round. Our training is suitable for all fitness levels and is specially tailored to the needs of the female body before and after pregnancy.
πŸ’ͺ The LAUFMAMALAUF concept combines effective full-body training in the form of circuit training πŸ‹οΈβ€β™€οΈ in the fresh air 🌳 with plenty of time for personal interaction πŸ—£οΈ. A balanced mix of coordination, mobilization, strengthening and cardio makes the training particularly varied.
✨ We also offer prevention courses for pregnant women 🀰, mothers πŸ‘©β€πŸΌ and special pelvic floor training. πŸš€