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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Fit back - your way back to a strong body
Regression lays the foundation.
The next step is to make your body strong again.
In the "Fit back" course, we build up your strength again step by step.
Focus on:
Core - pelvic floor - stability - gentle strength building
If you still feel insecure, your stomach is not quite stable or classic fitness classes are too intense for you, this is the right place for you.
You can train at your own pace in a small, safe group - with personal guidance and space for yourself.
Also possible with a child.
Start gently. Get stronger. Feel like yourself again.
Dates:
Every Wednesday - 10:00 am
Regression lays the foundation.
The next step is to make your body strong again.
In the "Fit back" course, we build up your strength again step by step.
Focus on:
Core - pelvic floor - stability - gentle strength building
If you still feel insecure, your stomach is not quite stable or classic fitness classes are too intense for you, this is the right place for you.
You can train at your own pace in a small, safe group - with personal guidance and space for yourself.
Also possible with a child.
Start gently. Get stronger. Feel like yourself again.
Dates:
Every Wednesday - 10:00 am