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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.

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Description
πΏ Welcome to your nervous system reset
Do you know this? Your head understands exactly why you're under pressure, but your body hasn't gotten the message yet - it still feels like it's under power. β‘
That's because stress speaks a biological language, not an intellectual one. In my offer, we build a bridge between the mind and the nervous system. π§ π€π§‘
π Online EFT nervous system reset (Braunschweig location)
Use the power of tapping acupressure (Emotional Freedom Technique) to calm your "inner smoke alarm" π¨ (the amygdala) in minutes.
Effect: We end the stress spiral directly in the body and measurably reduce the stress hormone cortisol.
Ideal for: Quick relief in everyday working life. πΌ
π‘οΈ 1:1 burnout prevention coaching
Individual support to strengthen your resilience in the long term.
Effect: We identify your personal stress amplifiers and dissolve emotional blockages at the root. π±
Aim: You will learn techniques to regulate your nervous system yourself before exhaustion sets in.
π« Do you still have questions or want to get started?
I look forward to hearing from you! You have the following options:
Inquiries: bodymindharmony@web.de or write to me directly via the contact form on my website: stressfrei-leben.info π
Do you know this? Your head understands exactly why you're under pressure, but your body hasn't gotten the message yet - it still feels like it's under power. β‘
That's because stress speaks a biological language, not an intellectual one. In my offer, we build a bridge between the mind and the nervous system. π§ π€π§‘
π Online EFT nervous system reset (Braunschweig location)
Use the power of tapping acupressure (Emotional Freedom Technique) to calm your "inner smoke alarm" π¨ (the amygdala) in minutes.
Effect: We end the stress spiral directly in the body and measurably reduce the stress hormone cortisol.
Ideal for: Quick relief in everyday working life. πΌ
π‘οΈ 1:1 burnout prevention coaching
Individual support to strengthen your resilience in the long term.
Effect: We identify your personal stress amplifiers and dissolve emotional blockages at the root. π±
Aim: You will learn techniques to regulate your nervous system yourself before exhaustion sets in.
π« Do you still have questions or want to get started?
I look forward to hearing from you! You have the following options:
Inquiries: bodymindharmony@web.de or write to me directly via the contact form on my website: stressfrei-leben.info π
