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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
If you are looking for classical yoga in a small group, then you have come to the right place.
As a physiotherapist, it is important to me to have a good overview of everyone and to be able to give individual tips. You can expect:
> a tea to arrive (if you like)
> relaxation / meditation
> breathing exercises
> well-guided asanas to keep your body strong and flexible
> the average age is mixed!
Please register in advance via e-mail (ninamastein@gmail.com).
I only teach on Mondays at 6pm (75min.) outside the school vacations in S-H. Admission is from 17:50h.
As a physiotherapist, it is important to me to have a good overview of everyone and to be able to give individual tips. You can expect:
> a tea to arrive (if you like)
> relaxation / meditation
> breathing exercises
> well-guided asanas to keep your body strong and flexible
> the average age is mixed!
Please register in advance via e-mail (ninamastein@gmail.com).
I only teach on Mondays at 6pm (75min.) outside the school vacations in S-H. Admission is from 17:50h.