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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
In my classes, the focus is on the personal experience of the participants rather than on specific asanas (yoga poses) and their correct execution. By focusing on the myofascial network in the body, connections in the body become clear - movement becomes logical, light and powerful. In addition to yoga, other practices such as Feldenkrais or Body-Mind Centering play a key role, as do meditation and breathing techniques.