We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
- Courses
- Functional training
There may be additional costs for use on site
Description
At Lakeforce CrossFit, we combine functional movements from weightlifting, gymnastics and endurance training in 60-minute group training sessions.
Feel fitter, stronger and more efficient in everyday life and improve your health, longevity and well-being - together with a supportive community and through high-quality coaching in groups of up to 16 people.
Our range of courses to help you achieve your goals:
CrossFit:
A versatile program that combines constantly varied functional movements with high intensity.
Race Endurance:
Prepare for your weekend race with the best conditioning workouts that combine running, ski erg, rower, burpees, sled and more.
Circuit 45:
45 minutes to improve your fitness with accessible moves and fun workouts - sweat and have fun with others!
Gymnastics Workshops:
Spend quality time developing specific skills beyond regular CrossFit classes - handstands, pull-ups, muscle-ups and more!
Weightlifting Workshops:
Learn proper technique, work on different positions and prepare to lift heavy in the main Olympic lifting techniques.
Yoga:
Sessions designed to connect you to your inner self, relax and improve your flexibility for holistic fitness.
Open Gym:
For those who want to train independently with great equipment and surroundings. Design your own workouts or train specifically for your event.
Current course schedule and registration: https://www.lakeforcecrossfit.de/kursplan
Instagram: @lakeforce_crossfit
Feel fitter, stronger and more efficient in everyday life and improve your health, longevity and well-being - together with a supportive community and through high-quality coaching in groups of up to 16 people.
Our range of courses to help you achieve your goals:
CrossFit:
A versatile program that combines constantly varied functional movements with high intensity.
Race Endurance:
Prepare for your weekend race with the best conditioning workouts that combine running, ski erg, rower, burpees, sled and more.
Circuit 45:
45 minutes to improve your fitness with accessible moves and fun workouts - sweat and have fun with others!
Gymnastics Workshops:
Spend quality time developing specific skills beyond regular CrossFit classes - handstands, pull-ups, muscle-ups and more!
Weightlifting Workshops:
Learn proper technique, work on different positions and prepare to lift heavy in the main Olympic lifting techniques.
Yoga:
Sessions designed to connect you to your inner self, relax and improve your flexibility for holistic fitness.
Open Gym:
For those who want to train independently with great equipment and surroundings. Design your own workouts or train specifically for your event.
Current course schedule and registration: https://www.lakeforcecrossfit.de/kursplan
Instagram: @lakeforce_crossfit