Full Circle Life is me - Lena Böhm - a systemic coach from Cologne. In my Thursday course from 17:30 to 19:00 on site at Rudolfplatz, I teach new "tools for self-exploration" every week. This course is for anyone who wants to bring more clarity, self-motivation and structure into their life: A mental health course. You will learn how to make your life (even) more positive, self-determined and purposeful. You will focus on positive goal formulations, uncover blockages - such as negative beliefs - and plan the next concrete steps.
In a group, there is the added benefit of being able to benefit from the experience, empathy and intelligence of others. Just come along as you are and feel free to bring something to write - we sit together at tables.
PS: On May 31st I'm doing a half-day workshop together with yoga teacher Sarah Guthoff: Yoga and Systemic Self-Coaching. As a Hansefit member you get a €12 discount. Please have a look at my website at: www.lenaboehm.com/programm#yoga
If you have any questions, you can also write to me at: mail@lenaboehm.com