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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
Do you know this feeling?
Your head is full, your body feels heavy and you simply want a moment just for yourself, without pressure, without having to do anything.
Then you've come to the right place!
✨ Somatic flow
Gentle movements that help you to feel yourself again. Without performance demands, without comparisons. Leave everyday life behind you, get out of your head and find your inner peace.
📅 Every Wednesday, 5-6 pm
📍 Please register in advance via my website.
Free of charge for Hansefit members.
🌿 1:1 Sessions - Somatic bodywork
Sometimes the group is not enough. Then I will accompany you personally: together we will look at what your body wants to show you right now and create space for more lightness, relaxation and a completely new body feeling.
👉 Get in touch for a free initial consultation.
You can take advantage of this offer with an additional payment.
Perfect for you if you...
✔ are often stressed or have a lot on your mind
✔ want more peace and grounding
✔ want to re-establish a loving connection with your body
✔ are the one who always holds everything together - and finally want to be held yourself
You don't need any previous experience - just come as you are.
I'm really looking forward to seeing you!
- Nelly
Your head is full, your body feels heavy and you simply want a moment just for yourself, without pressure, without having to do anything.
Then you've come to the right place!
✨ Somatic flow
Gentle movements that help you to feel yourself again. Without performance demands, without comparisons. Leave everyday life behind you, get out of your head and find your inner peace.
📅 Every Wednesday, 5-6 pm
📍 Please register in advance via my website.
Free of charge for Hansefit members.
🌿 1:1 Sessions - Somatic bodywork
Sometimes the group is not enough. Then I will accompany you personally: together we will look at what your body wants to show you right now and create space for more lightness, relaxation and a completely new body feeling.
👉 Get in touch for a free initial consultation.
You can take advantage of this offer with an additional payment.
Perfect for you if you...
✔ are often stressed or have a lot on your mind
✔ want more peace and grounding
✔ want to re-establish a loving connection with your body
✔ are the one who always holds everything together - and finally want to be held yourself
You don't need any previous experience - just come as you are.
I'm really looking forward to seeing you!
- Nelly