We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Circuit training
- EMS
- Functional training
- TRX / sling training
There may be additional costs for use on site
Description
About us:
We focus on your personal training. We offer personal EMS training, individually tailored to you! You train 1:1 with a coach who personally supervises, corrects and motivates you. Exercise is life - exercise must be fun!
What is EMS anyway?
EMS stands for electrical muscle stimulation. It uses a special vest and electrodes to target your muscle groups. You train for 15 minutes and work over 90% of your muscles at the same time.
Ideal for anyone who has little time but still wants maximum results - whether you want to get fitter, build muscle, lose weight or prevent back pain.
We focus on your personal training. We offer personal EMS training, individually tailored to you! You train 1:1 with a coach who personally supervises, corrects and motivates you. Exercise is life - exercise must be fun!
What is EMS anyway?
EMS stands for electrical muscle stimulation. It uses a special vest and electrodes to target your muscle groups. You train for 15 minutes and work over 90% of your muscles at the same time.
Ideal for anyone who has little time but still wants maximum results - whether you want to get fitter, build muscle, lose weight or prevent back pain.