Improving posture, easing pain, strengthening muscles? Pilates is perfect for that. Our Pilates mat classes offer holistic body training that works from deep within the muscles. Harmonious muscle strengthening in the abdomen, pelvic floor and back supports the spine and improves posture and figure. ...

Information:

Mobile corporate fitness. Mat courses included. With appointment booking via eversports - select course from the course schedule and with the voucher code: HANSEFIT Complete registration