We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Strength area
- Circuit training
- Courses
- Prevention / rehabilitation courses
- Functional training
There may be additional costs for use on site
Description
Current courses:
Tuesdays 17:30 - 18:30 | Functional-Fit with Maria
Fancy a workout that really gets you moving? In the Functional Fit course you train your whole body: strength, stability, flexibility and endurance - all in one workout. With functional exercises that will make you more efficient in everyday life, at work and in sport.
Whether you're a beginner or already fit: you train at your own pace, we push you exactly where you are. Sweat guaranteed, fun included - and at the end you'll leave stronger than when you came in.
Get fit, feel good and move better. Let's go.
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Our studio is located on the 1st floor at Kaiserstraße 172, just a 2-minute walk from the Europaplatz stop. You can expect a modern, bright and air-conditioned training environment in which you can concentrate fully on your training.
We offer a wide range of classes including functional fitness, HIIT and Core & Strength - effective, motivating and suitable for different performance levels. The offer is supplemented by prevention courses such as back and progressive muscle relaxation (PMR), which are subsidized by the statutory health insurance companies. These courses can only be booked by telephone.
What's special about us is that our courses are led by physiotherapists or trainers with a physiotherapy background. As a result, you benefit from in-depth specialist knowledge, proper exercise execution and a training approach that goes far beyond traditional fitness training - safe, effective and sustainable.
Tuesdays 17:30 - 18:30 | Functional-Fit with Maria
Fancy a workout that really gets you moving? In the Functional Fit course you train your whole body: strength, stability, flexibility and endurance - all in one workout. With functional exercises that will make you more efficient in everyday life, at work and in sport.
Whether you're a beginner or already fit: you train at your own pace, we push you exactly where you are. Sweat guaranteed, fun included - and at the end you'll leave stronger than when you came in.
Get fit, feel good and move better. Let's go.
---
Our studio is located on the 1st floor at Kaiserstraße 172, just a 2-minute walk from the Europaplatz stop. You can expect a modern, bright and air-conditioned training environment in which you can concentrate fully on your training.
We offer a wide range of classes including functional fitness, HIIT and Core & Strength - effective, motivating and suitable for different performance levels. The offer is supplemented by prevention courses such as back and progressive muscle relaxation (PMR), which are subsidized by the statutory health insurance companies. These courses can only be booked by telephone.
What's special about us is that our courses are led by physiotherapists or trainers with a physiotherapy background. As a result, you benefit from in-depth specialist knowledge, proper exercise execution and a training approach that goes far beyond traditional fitness training - safe, effective and sustainable.