We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
- Courses
- Prevention / rehabilitation courses
- Functional training
- TRX / sling training
There may be additional costs for use on site
Description
Welcome to STUDIO JENS FRIEDRICH in Kahla
"I'm not telling you that it will be easy, I'm just telling you that it will be worth it!"
I will be happy to show you how you can train in a time-efficient way that is suitable for everyday use.
Many people have forgotten why it's called the musculoskeletal system. The quote "Sitting is the new smoking." says it all - we sit too much.
If you want to go from "office dweller to everyday athlete", then I am happy to accompany you.
There is no such thing as a comfortable comfort zone. And some people are amazed at how much they can achieve.
The surprise and the AHA effect are part of my concept.
Are you motivated? Give your goal a chance.
With this in mind
SPORT FREE!
Jens Friedrich - Your partner for efficient muscle control
"I'm not telling you that it will be easy, I'm just telling you that it will be worth it!"
I will be happy to show you how you can train in a time-efficient way that is suitable for everyday use.
Many people have forgotten why it's called the musculoskeletal system. The quote "Sitting is the new smoking." says it all - we sit too much.
If you want to go from "office dweller to everyday athlete", then I am happy to accompany you.
There is no such thing as a comfortable comfort zone. And some people are amazed at how much they can achieve.
The surprise and the AHA effect are part of my concept.
Are you motivated? Give your goal a chance.
With this in mind
SPORT FREE!
Jens Friedrich - Your partner for efficient muscle control