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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
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Description
The WTplusSchool Jena offers lessons in effective self-defense. The WTplus lessons have a modular structure and it is possible to join at any time. WTplus is based on the Chinese martial art WingTsun. The focus is always on function in order to become capable of defending oneself as quickly as possible.
Strength plays a subordinate role, as all movements are based on intelligent biomechanics. More information at www.wingtsun-selbstverteidigung.de.
A lesson lasts 90 minutes, "aha-experiences" guaranteed.
Strength plays a subordinate role, as all movements are based on intelligent biomechanics. More information at www.wingtsun-selbstverteidigung.de.
A lesson lasts 90 minutes, "aha-experiences" guaranteed.