We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Hey, I'm Viktoria, Host & Founder of Könighorst Collective - Your Space for Mindfulness & Connection ✨
In a world that is getting faster and faster, the Könighorst Collective offers you a protected space to just be. This collective is a place where we guide you back to yourself - for more mindfulness, deep relaxation and real presence in everyday life.
Our approach is free from pressure to perform. Instead, we focus on genuine connection, mindful impulses and methods suitable for everyday life that help you to (re)find your inner balance. At the Collective, we pool our expertise to support you holistically on your path.
What awaits you in the Collective:
- Mindfulness & Relaxation in the evening (online): Guided breathing, gentle meditations and dream journeys to let go of tension and start the new week centered.
- Yoga Nidra (online): Experience a very special form of deep relaxation according to the tradition of Satyananda - as regenerating as several hours of deep sleep.
- Afterwork Bodyscan (online): Your gentle transition from work to the end of the day. From April 1st, our partner trainer Elli will accompany you every Wednesday to release tension and consciously come back to yourself.
- 1:1 support & Deep Dives (with Viktoria): Individual sessions in which we specifically address your needs - from stress reduction and resilience to setting healthy boundaries.
- Diverse forms of meditation: Whether breathing meditation, metta meditation or creative writing meditation - together we will find the technique that suits your personality.
We look forward to welcoming you to the Könighorst Collective and accompanying you on your journey! 🧡
In a world that is getting faster and faster, the Könighorst Collective offers you a protected space to just be. This collective is a place where we guide you back to yourself - for more mindfulness, deep relaxation and real presence in everyday life.
Our approach is free from pressure to perform. Instead, we focus on genuine connection, mindful impulses and methods suitable for everyday life that help you to (re)find your inner balance. At the Collective, we pool our expertise to support you holistically on your path.
What awaits you in the Collective:
- Mindfulness & Relaxation in the evening (online): Guided breathing, gentle meditations and dream journeys to let go of tension and start the new week centered.
- Yoga Nidra (online): Experience a very special form of deep relaxation according to the tradition of Satyananda - as regenerating as several hours of deep sleep.
- Afterwork Bodyscan (online): Your gentle transition from work to the end of the day. From April 1st, our partner trainer Elli will accompany you every Wednesday to release tension and consciously come back to yourself.
- 1:1 support & Deep Dives (with Viktoria): Individual sessions in which we specifically address your needs - from stress reduction and resilience to setting healthy boundaries.
- Diverse forms of meditation: Whether breathing meditation, metta meditation or creative writing meditation - together we will find the technique that suits your personality.
We look forward to welcoming you to the Könighorst Collective and accompanying you on your journey! 🧡