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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
Our water gymnastics course in Horn-Bad Meinberg at the Waldhotel Bärenstein:
- Every Tuesday from 14:00 to 14:45
You are welcome to join the course on individual dates. If you like the course, you can also reserve a certain number of dates and participate permanently, so your place in the course would be secured.
Please send a short email or text message to the contact details provided before attending so that we can confirm that a place is available on the desired date.
Course description:
Our water aerobics course offers a gentle full-body workout in the water, ideal for all age groups and fitness levels to promote health.
Course content:
- Warm-up exercises
- Endurance and strength training
- Coordination and balance
- Stretching exercises and mobilization
- Every Tuesday from 14:00 to 14:45
You are welcome to join the course on individual dates. If you like the course, you can also reserve a certain number of dates and participate permanently, so your place in the course would be secured.
Please send a short email or text message to the contact details provided before attending so that we can confirm that a place is available on the desired date.
Course description:
Our water aerobics course offers a gentle full-body workout in the water, ideal for all age groups and fitness levels to promote health.
Course content:
- Warm-up exercises
- Endurance and strength training
- Coordination and balance
- Stretching exercises and mobilization