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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
Pilates is a gentle and very effective full-body workout for everyone, even those with back problems.
You make your back and yourself fit for the daily stresses and strains of everyday life and thus ensure perfect posture - having fun together and motivating each other is very important to me.
Participation is only possible with prior registration, as the number of participants is limited.
I look forward to welcoming you to ZeitRaum im Norden.
NEW!
I am expanding my offer for you. From 18.03. there will be double the Pilates power on Wednesdays so that you can train even more flexibly. Mondays will remain the usual anchor point for you.
I look forward to seeing you!
My current courses at a glance:
Pilates: Mon. 19:00-20:00
Wed. 18:30-19:30
NEW!
from 18.03. Wed: Course 1: 18:00-19:00
Course 2: 19:15-20:15
You make your back and yourself fit for the daily stresses and strains of everyday life and thus ensure perfect posture - having fun together and motivating each other is very important to me.
Participation is only possible with prior registration, as the number of participants is limited.
I look forward to welcoming you to ZeitRaum im Norden.
NEW!
I am expanding my offer for you. From 18.03. there will be double the Pilates power on Wednesdays so that you can train even more flexibly. Mondays will remain the usual anchor point for you.
I look forward to seeing you!
My current courses at a glance:
Pilates: Mon. 19:00-20:00
Wed. 18:30-19:30
NEW!
from 18.03. Wed: Course 1: 18:00-19:00
Course 2: 19:15-20:15