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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.

Fitness Training

  • EMS
Section Fitness Training
There may be additional costs for use on site

Description

WHAT IS EMS?

EMS stands for electro-muscle stimulation and describes a form of training that has its origins in physiotherapy and sports medicine. In the meantime, EMS has successfully established itself in health and competitive sports and it is hard to imagine life without it. Its importance is clear from its positive development and growth on a global level.

In addition, various studies, such as one conducted by the University of Erlangen-Nuremberg (December 2015), show that EMS training is significantly more effective than traditional training programs. FlixForms works with equipment from the EMS market leader miha bodytec GmbH from Gersthofen in Bavaria. The German manufacturer meets all the requirements of DIN standard 33961-5 for EMS training and is 100% compliant.