We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Electronic circuit training
- EMS
There may be additional costs for use on site
Description
Bodystreet Hildesheim Ostertor - The Original
Since 2012, we have been helping people from Hildesheim and the region on their way to better health, fitness and well-being. Our concept offers an efficient and time-saving solution, especially for working people.
Noticeable results can be achieved with just 20 minutes of EMS training per session. Whether you want to lose weight, build muscle, tone up or achieve more definition - the training is tailored to your individual goals. 💪
In addition to aesthetic goals, health complaints can also be specifically improved. Many of our members report a significant reduction in back pain or tension after just a few weeks. 😊
A particular advantage of EMS training is the activation of the deep muscles, which is often difficult to achieve with traditional training. These muscles in particular are crucial for a stable posture and long-term back health. 🏋️♂️
All sessions take place under the personal supervision of a trainer - effective, safe and motivating. At the same time, we help you to improve unhealthy eating habits and develop a long-term healthy diet that can be easily integrated into your everyday working life. 🍎
A special quality feature of our studio is the high level of qualification of our team of trainers - something we are particularly proud of. Each of our trainers has a sound professional qualification, for example a degree in sport, health or fitness or a completed vocational training course in the industry. This allows us to ensure that your training takes place under professional guidance and optimal training conditions at all times.
So you can rest assured that your health and training goals are in capable hands. 😊
In short: invest little time, reap lasting benefits - for more energy at work and in everyday life. ⚡
Since 2012, we have been helping people from Hildesheim and the region on their way to better health, fitness and well-being. Our concept offers an efficient and time-saving solution, especially for working people.
Noticeable results can be achieved with just 20 minutes of EMS training per session. Whether you want to lose weight, build muscle, tone up or achieve more definition - the training is tailored to your individual goals. 💪
In addition to aesthetic goals, health complaints can also be specifically improved. Many of our members report a significant reduction in back pain or tension after just a few weeks. 😊
A particular advantage of EMS training is the activation of the deep muscles, which is often difficult to achieve with traditional training. These muscles in particular are crucial for a stable posture and long-term back health. 🏋️♂️
All sessions take place under the personal supervision of a trainer - effective, safe and motivating. At the same time, we help you to improve unhealthy eating habits and develop a long-term healthy diet that can be easily integrated into your everyday working life. 🍎
A special quality feature of our studio is the high level of qualification of our team of trainers - something we are particularly proud of. Each of our trainers has a sound professional qualification, for example a degree in sport, health or fitness or a completed vocational training course in the industry. This allows us to ensure that your training takes place under professional guidance and optimal training conditions at all times.
So you can rest assured that your health and training goals are in capable hands. 😊
In short: invest little time, reap lasting benefits - for more energy at work and in everyday life. ⚡
Current Information
Training possible with prior appointment.