As a qualified sports and health trainer and independent personal trainer, I have been offering year-round group outdoor training courses for 10 years. In the meantime, this has grown into 4 courses with different focuses. Agility training paired with boxing on crampons, training with a stadium feeling (Hagen Ischelandstadion), intensive bodyweight training, circuit training with equipment or training where you can test yourself as a beginner. With a maximum group size of 12 participants, a high quality of exercise execution is guaranteed. The participants quickly come into contact with each other and motivate each other. Being out in the fresh air all year round not only puts you in a good mood, but also toughens up your immune system :-)