We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Yoga, BodyAwareness & Relaxation | ongoing group Wednesdays 4.30 - 6.00 p.m.
Time and space to recharge your batteries & Relaxation
Hello, I look forward to welcoming you here!
If you are looking for a feel-good oasis in the city where you can experience a good mix of exercise and relaxation in a pleasant setting to recharge your batteries, calm down and regain your inner balance ...
Then you've come to the right place.
In addition to elements from Hatha Yoga, Yin Yoga, Viniyasa Yoga and Yoga of Energy, body awareness is a very important aspect, especially in the context of independent health competence and stress management.
In addition to the yoga that is usually prioritized here in the West, where the focus of the classes is often placed on the aspect of movement and relaxation, a holistic approach to the human being and its implementation in practice is important to us.
This means that every person is a multi-causal, unique being with special abilities and individual needs.
As far as this is possible within the framework of the groups, we always take this into account.
Both the beautiful, bright room and the people who benefit from my services are very friendly, open and welcoming.
The weekly relaxation and movement experience is rounded off and accompanied by Simone in a competent and empathetic manner.
This yoga group is suitable for people aged between 18 and 80, with or without previous experience.
According to the motto: "Everything can, nothing must."
Time and space to recharge your batteries & Relaxation
Hello, I look forward to welcoming you here!
If you are looking for a feel-good oasis in the city where you can experience a good mix of exercise and relaxation in a pleasant setting to recharge your batteries, calm down and regain your inner balance ...
Then you've come to the right place.
In addition to elements from Hatha Yoga, Yin Yoga, Viniyasa Yoga and Yoga of Energy, body awareness is a very important aspect, especially in the context of independent health competence and stress management.
In addition to the yoga that is usually prioritized here in the West, where the focus of the classes is often placed on the aspect of movement and relaxation, a holistic approach to the human being and its implementation in practice is important to us.
This means that every person is a multi-causal, unique being with special abilities and individual needs.
As far as this is possible within the framework of the groups, we always take this into account.
Both the beautiful, bright room and the people who benefit from my services are very friendly, open and welcoming.
The weekly relaxation and movement experience is rounded off and accompanied by Simone in a competent and empathetic manner.
This yoga group is suitable for people aged between 18 and 80, with or without previous experience.
According to the motto: "Everything can, nothing must."