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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
fit and happy moms -
your functional fitness program for pregnant women and moms in Hanover.
Functional for pregnant women:
- Gentle exercises, adapted to your trimester and your personal well-being
- Improve your mobility and stability
- Holistic, functional strengthening of the core and pelvic floor
- Relaxation and breathing
- Optimal preparation for your pregnancy, birth and recovery
Stay active, healthy and strong - for you and your baby!
Functional for moms:
- Gentle and effective re-entry into your training routine
- Improve your posture and flexibility
- Build strength and stability
- Holistic and functional strengthening of the core and pelvic floor
- Relaxation and breathing
- Optimal training sessions that support your recovery in the long term and give you power for everyday life.
Your Me-Time - a gift to you and your health!
your functional fitness program for pregnant women and moms in Hanover.
Functional for pregnant women:
- Gentle exercises, adapted to your trimester and your personal well-being
- Improve your mobility and stability
- Holistic, functional strengthening of the core and pelvic floor
- Relaxation and breathing
- Optimal preparation for your pregnancy, birth and recovery
Stay active, healthy and strong - for you and your baby!
Functional for moms:
- Gentle and effective re-entry into your training routine
- Improve your posture and flexibility
- Build strength and stability
- Holistic and functional strengthening of the core and pelvic floor
- Relaxation and breathing
- Optimal training sessions that support your recovery in the long term and give you power for everyday life.
Your Me-Time - a gift to you and your health!