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Paz Interior

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Our Services

Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.

Fitness Training

This partner does not currently offer any additional fitness services.
Section Fitness Training
There may be additional costs for use on site

Description

You can expect Yin Yoga, Hatha Flow and much more. Please read the description of each course and see what resonates with you.

"Centro & Calma" 💜
Mondays | 19:30 - 20:45
Your powerful start to the week🌳
Power: Centering Hatha & Pilates elements.
Relax: Gentle Yin for deep stretching & a calm nervous system.
Special: Savasana massage with fine ethereal fragrances

"Pausa & Poesia"💜
Wednesdays | 19:30 - 20:45
Your time out on Wednesday🌙☁️
Practice: Yin Yoga meets conscious presence and breath work.
Focus: Alternating themes of meridian knowledge, mindfulness and poetry - your reset.
Conclusion: Savasana massage or yoga nidra

"Energia pura" 💜
Fridays | 08:00 - 09:15 a.m.
Your energetic start to the day 🍊☀️
Dynamics: Energetic hatha flow that awakens and strengthens the body.
Focus: Feel awake, present and completely centered for your day.
Extra: Savasana massage with Thai yoga elements.

More about me and my courses at:
🌐 https://www.paz-interior.de/
I look forward to seeing you🪷