We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
JOU Longevity × Biohacking
More energy, better regeneration, healthier life.
JOU Hamburg is not just about external beauty - it's about your holistic health.
Discover how modern biohacking methods and longevity therapies strengthen your cells, optimize your metabolism and sustainably increase your well-being.
👉 Here's how it works:
Book your desired date online:
🔗 jou.belbo.com/appointment
Enter the code when paying - the amount is automatically reduced.
Our applications at a glance:
💡 HaloRed - light and salt air therapy 15 min.
Promotes cell repair, skin circulation and strengthens the respiratory tract.
Additional payment: 5 € - Code: Red light
💧 BOA® lymphatic drainage approx. 60 min.
Dynamic compression for detoxification, decongestion and immune system.
Additional payment: 5 € - Code: BOA
❄️ Vitus Core Cooling 12 min.
Targeted cold - activates metabolism, reduces stress and clears the mind.
Additional payment: 5 € - Code: Vitus
💪 Armstrong MMS - medical muscle stimulation 30 min.
Muscle activation for body shaping, strengthening and increased metabolism.
1 zone - Additional payment: 99 € - Code: Armstrong
Trial appointment - additional payment: 49 € - Code: Armstrong Test
🔬 IHHT - Intermittent hypoxia-hyperoxia training approx. 40 min
Cell training for energy, performance and cell protection.
Standard - Additional payment: 49 € - Code: IHHT
Trial appointment - additional payment: 15 € - Code: IHHT Test
🛋 4D Naipo massage 20 min.
State-of-the-art massage technology for relaxation, loosening and recovery.
Additional payment: 5 € - Code: H4D
More energy, better regeneration, healthier life.
JOU Hamburg is not just about external beauty - it's about your holistic health.
Discover how modern biohacking methods and longevity therapies strengthen your cells, optimize your metabolism and sustainably increase your well-being.
👉 Here's how it works:
Book your desired date online:
🔗 jou.belbo.com/appointment
Enter the code when paying - the amount is automatically reduced.
Our applications at a glance:
💡 HaloRed - light and salt air therapy 15 min.
Promotes cell repair, skin circulation and strengthens the respiratory tract.
Additional payment: 5 € - Code: Red light
💧 BOA® lymphatic drainage approx. 60 min.
Dynamic compression for detoxification, decongestion and immune system.
Additional payment: 5 € - Code: BOA
❄️ Vitus Core Cooling 12 min.
Targeted cold - activates metabolism, reduces stress and clears the mind.
Additional payment: 5 € - Code: Vitus
💪 Armstrong MMS - medical muscle stimulation 30 min.
Muscle activation for body shaping, strengthening and increased metabolism.
1 zone - Additional payment: 99 € - Code: Armstrong
Trial appointment - additional payment: 49 € - Code: Armstrong Test
🔬 IHHT - Intermittent hypoxia-hyperoxia training approx. 40 min
Cell training for energy, performance and cell protection.
Standard - Additional payment: 49 € - Code: IHHT
Trial appointment - additional payment: 15 € - Code: IHHT Test
🛋 4D Naipo massage 20 min.
State-of-the-art massage technology for relaxation, loosening and recovery.
Additional payment: 5 € - Code: H4D