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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
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Description
Everyone is welcome - even if you think you can't dance, aren't flexible enough or don't have the right figure - you are very welcome.
It is important to me that you find joy in movement and feel comfortable with me. I will teach you a healthy quality of movement in a pleasant atmosphere. You will see how your body will change for the better, as will your coordination and flexibility. Tension is released and the muscles are built up. The aspect of being among nice and friendly like-minded people also has positive effects.
You don't have to be flexible to belly dance - you WILL become flexible (again). With Zumba, stamina comes almost automatically.
As a specialist in Spiraldynamik® Advanced, I attach great importance to healthy movement. Spiraldynamik is an anatomically and functionally based movement and therapy concept and offers a learnable instruction manual for the human body from head to toe.
The aim of Spiraldynamik® is to move in an anatomically healthy way in everyday life ...
It is important to me that you find joy in movement and feel comfortable with me. I will teach you a healthy quality of movement in a pleasant atmosphere. You will see how your body will change for the better, as will your coordination and flexibility. Tension is released and the muscles are built up. The aspect of being among nice and friendly like-minded people also has positive effects.
You don't have to be flexible to belly dance - you WILL become flexible (again). With Zumba, stamina comes almost automatically.
As a specialist in Spiraldynamik® Advanced, I attach great importance to healthy movement. Spiraldynamik is an anatomically and functionally based movement and therapy concept and offers a learnable instruction manual for the human body from head to toe.
The aim of Spiraldynamik® is to move in an anatomically healthy way in everyday life ...