We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
- Circuit training
- Electronic circuit training
- Vibration training
- Courses
- Prevention / rehabilitation courses
- Functional training
There may be additional costs for use on site
Description
From rehabilitation to individual fitness goals
The "Weiße Dame" therapy and training center combines medical expertise with modern training options. Whether after rehabilitation, for prevention or for health-oriented fitness training - we offer a comprehensive range of services to accompany you step by step.
The focus is on our computerized training circuit with chip card, which automatically adjusts to each person. This allows you to train efficiently, safely and individually. The training is complemented by state-of-the-art equipment such as cardio machines, NuStep, Galileo vibration training and pelvic floor training.
For even more flexibility, use our transponder access, which allows you to train outside regular opening hours, including at weekends.
We also welcome anyone who wants to train independently of rehabilitation measures:
Our varied course program includes rehabilitation sports, yoga and abdominal-leg-buttocks, supplemented by nutritional advice and individual personal training. All this in an open, friendly and light-flooded atmosphere.
Free training is only possible after a one-off introductory appointment. During this appointment, your individual chip card will be configured and, if required, you will also receive a transponder (€15 deposit) for free access to the training area outside practice opening hours.
The "Weiße Dame" therapy and training center combines medical expertise with modern training options. Whether after rehabilitation, for prevention or for health-oriented fitness training - we offer a comprehensive range of services to accompany you step by step.
The focus is on our computerized training circuit with chip card, which automatically adjusts to each person. This allows you to train efficiently, safely and individually. The training is complemented by state-of-the-art equipment such as cardio machines, NuStep, Galileo vibration training and pelvic floor training.
For even more flexibility, use our transponder access, which allows you to train outside regular opening hours, including at weekends.
We also welcome anyone who wants to train independently of rehabilitation measures:
Our varied course program includes rehabilitation sports, yoga and abdominal-leg-buttocks, supplemented by nutritional advice and individual personal training. All this in an open, friendly and light-flooded atmosphere.
Free training is only possible after a one-off introductory appointment. During this appointment, your individual chip card will be configured and, if required, you will also receive a transponder (€15 deposit) for free access to the training area outside practice opening hours.