We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
- Prevention / rehabilitation courses
There may be additional costs for use on site
Description
Welcome to the Institute for Integral Yoga, Breathwork, Trauma Sensitive Coaching & Personality Work
We offer a wide range of courses in the areas of stress management, relaxation and movement. Our Hatha yoga courses are subject to the Prevention Course Act and are pelvic floor sensitizing; yoga with elements of yoga therapy, postnatal yoga with babies, aerial yoga, meditation, breathwork courses to improve breathing and reduce stress, sound relaxation and much MORE
Please register for the courses via our homepage www.yoga-heartsource.de. Hansefit members pay an additional 20 euros per month because our courses last longer than the gym courses.
We offer a wide range of courses in the areas of stress management, relaxation and movement. Our Hatha yoga courses are subject to the Prevention Course Act and are pelvic floor sensitizing; yoga with elements of yoga therapy, postnatal yoga with babies, aerial yoga, meditation, breathwork courses to improve breathing and reduce stress, sound relaxation and much MORE
Please register for the courses via our homepage www.yoga-heartsource.de. Hansefit members pay an additional 20 euros per month because our courses last longer than the gym courses.