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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
- BodyFit with Karina: Monday 7 - 8 p.m.
- Pilates and relaxation with Rosalia: Tuesday 6 - 7 p.m.
- BodyFit with Rosalia: Tuesday 7 - 8 p.m.
- BackFit with Rebecca: Thursday 17:30 - 18:30 and 18:30 - 19:30
Haukstaldir free-fighting group: Tuesday 8 - 10 p.m.
Free combat or reenactment - combat fighting or medieval free combat - is a sport that originated in the desire to re-enact historical battles. A system of rules was sought to reconstruct field battles in which the outcome of the fight was not agreed in advance. It is therefore not an exhibition fight or choreography, but free "fencing" in which it is clearly defined when you are eliminated from the battle - namely when you are touched with the corresponding weapon within the hit zone. The hit zones are agreed in advance. The fairness of the individual fighters is paramount, as we have no referees.our sports equipment are replicas of the fighting equipment commonly used in the Middle Ages and early Middle Ages, including round shields, one-handed swords, sabres, axes, two-handed axes and spears made of steel.of course, we have clear safety regulations that the weapons must meet in order to be approved.essentially, the sports equipment must not be dangerous.we train both one-on-one combat and group fighting in small training games.
- Pilates and relaxation with Rosalia: Tuesday 6 - 7 p.m.
- BodyFit with Rosalia: Tuesday 7 - 8 p.m.
- BackFit with Rebecca: Thursday 17:30 - 18:30 and 18:30 - 19:30
Haukstaldir free-fighting group: Tuesday 8 - 10 p.m.
Free combat or reenactment - combat fighting or medieval free combat - is a sport that originated in the desire to re-enact historical battles. A system of rules was sought to reconstruct field battles in which the outcome of the fight was not agreed in advance. It is therefore not an exhibition fight or choreography, but free "fencing" in which it is clearly defined when you are eliminated from the battle - namely when you are touched with the corresponding weapon within the hit zone. The hit zones are agreed in advance. The fairness of the individual fighters is paramount, as we have no referees.our sports equipment are replicas of the fighting equipment commonly used in the Middle Ages and early Middle Ages, including round shields, one-handed swords, sabres, axes, two-handed axes and spears made of steel.of course, we have clear safety regulations that the weapons must meet in order to be approved.essentially, the sports equipment must not be dangerous.we train both one-on-one combat and group fighting in small training games.