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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
Outdoor course:
This course is a full-body workout for postnatal women who have already completed a postnatal course. We will work on your stamina with short walking units and train your leg, abdominal and pelvic floor muscles. We will use fences, benches or trees, for example, to carry out the exercises.
This course is a full-body workout for postnatal women who have already completed a postnatal course. We will work on your stamina with short walking units and train your leg, abdominal and pelvic floor muscles. We will use fences, benches or trees, for example, to carry out the exercises.