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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
Power & Flow - endurance training for women 💪✨
This preventative endurance training is specially tailored to the needs of women and combines the best of functional exercises, strength endurance training and high-intensity intervals.
You can expect varied workouts that not only improve your endurance and strength, but also your flexibility and well-being.
Each session will strengthen your entire body, increase your fitness and burn calories effectively - with maximum fun factor in a strong women's community.
Please register in advance by phone or WhatsApp on 0152-54836658.
The course takes place every Tuesday in summer, 19:30 - 20:30.
I look forward to seeing you, Loreen.
This preventative endurance training is specially tailored to the needs of women and combines the best of functional exercises, strength endurance training and high-intensity intervals.
You can expect varied workouts that not only improve your endurance and strength, but also your flexibility and well-being.
Each session will strengthen your entire body, increase your fitness and burn calories effectively - with maximum fun factor in a strong women's community.
Please register in advance by phone or WhatsApp on 0152-54836658.
The course takes place every Tuesday in summer, 19:30 - 20:30.
I look forward to seeing you, Loreen.