Body Power - The course for more strength, power and energy

Strong. Structured. Sweat-inducing.

"A small step today can lead to big changes tomorrow."
Body Power is the perfect full-body workout for anyone who wants to really work out, shape their muscles and improve their stamina.

In this functional group course, we combine effective strength exercises with intensive cardio elements - always accompanied by motivating music.

What awaits you in the Body Power course:
- Strength training with your own body weight and additional weights
- Functional exercises for a strong core
- Varied workouts - no two sessions are the same
- Motivating group atmosphere with guaranteed energy
Whether you are a beginner or advanced - with different intensity levels you can adapt the training to your own level. Every age group is welcome!

Body Power is ideal for you if you:
- want to tone and define your body
- want to improve your stamina and strength at the same time
- want to be motivated to perform at your best in a group
- want to take your fitness to a new level

Body Power will make you sweat - and make you stronger.