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Fitness Training
This partner does not currently offer any additional fitness services.
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Description
Vinyasa Yoga - in harmony with the breath
The classes are characterized by flowing movements that combine harmoniously with the breath. Dynamic sequences promote strength, flexibility and balance. Each session ends with a deep relaxation that brings peace to body and mind.
The class currently takes place every Thursday from 18:00 to 19:30 in the Hamsa Studio.
The online yoga classes Monday-Wednesday-Friday from 8:30-9:45 are designed so that you can start the day full of energy.
You can expect a harmonious mix of flowing movements, breathing techniques and gentle sequences that bring your body and mind into balance.
A beneficial start to the morning - powerful, mindful and refreshing.
The classes are characterized by flowing movements that combine harmoniously with the breath. Dynamic sequences promote strength, flexibility and balance. Each session ends with a deep relaxation that brings peace to body and mind.
The class currently takes place every Thursday from 18:00 to 19:30 in the Hamsa Studio.
The online yoga classes Monday-Wednesday-Friday from 8:30-9:45 are designed so that you can start the day full of energy.
You can expect a harmonious mix of flowing movements, breathing techniques and gentle sequences that bring your body and mind into balance.
A beneficial start to the morning - powerful, mindful and refreshing.