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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
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Description
Vinyasa Liquid Flow:
My yoga classes are suitable for all levels, no matter how flexible you are or whether you are just starting out. The focus is not on perfecting "fancy flows", but on the knowledge behind the asanas and the correct alignment of the body from foot to head: root to rise. It's not about extremes, but about the balance between effort and relaxation, because balance is key!
Yoga in the Haslach dance hall (from November 2025):
Experience the soothing power of yoga in the winter months, embedded in the cozy atmosphere of the dance hall. Winter invites us to look inwards and come to rest. You also have the opportunity to draw cards at the end of each class and record your thoughts while journaling. A journey inwards, full of mindfulness and inspiration for the cold season.
Sundays from 10:30 to 11:30 am on the following dates:
02.11.2025 / 09.11.2025 / 16.11.2025 / 30.11.2025
07.12.2025 / 14.12.2025
11.01.2026 / 18.01.2026 / 25.01.2026
01.02.2026
Outdoor yoga at Seepark (again from spring 2026):
Immerse yourself in the beautiful surroundings at Seepark and experience yoga where it is most beautiful: outdoors in nature. Here you can let go of everyday life, recharge your batteries and enjoy the healing effects of yoga in the open air. A blessing for body, mind and soul.
To stay up to date and see the current course schedule, please join my WhatsApp community or send me a direct message on Instagram (@jasminxkoch)! I look forward to seeing you - let`s flow together!
My yoga classes are suitable for all levels, no matter how flexible you are or whether you are just starting out. The focus is not on perfecting "fancy flows", but on the knowledge behind the asanas and the correct alignment of the body from foot to head: root to rise. It's not about extremes, but about the balance between effort and relaxation, because balance is key!
Yoga in the Haslach dance hall (from November 2025):
Experience the soothing power of yoga in the winter months, embedded in the cozy atmosphere of the dance hall. Winter invites us to look inwards and come to rest. You also have the opportunity to draw cards at the end of each class and record your thoughts while journaling. A journey inwards, full of mindfulness and inspiration for the cold season.
Sundays from 10:30 to 11:30 am on the following dates:
02.11.2025 / 09.11.2025 / 16.11.2025 / 30.11.2025
07.12.2025 / 14.12.2025
11.01.2026 / 18.01.2026 / 25.01.2026
01.02.2026
Outdoor yoga at Seepark (again from spring 2026):
Immerse yourself in the beautiful surroundings at Seepark and experience yoga where it is most beautiful: outdoors in nature. Here you can let go of everyday life, recharge your batteries and enjoy the healing effects of yoga in the open air. A blessing for body, mind and soul.
To stay up to date and see the current course schedule, please join my WhatsApp community or send me a direct message on Instagram (@jasminxkoch)! I look forward to seeing you - let`s flow together!