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Description
Maitri Yoga Freiburg is a yoga center that offers yoga classes, meditation, Alexander technique and Thai yoga massages in Freiburg. Maitri Yoga stands for an authentic, heart-centered yoga practice. Yoga is the direct connection to yourself and to the outside. I offer Vinyasa Yoga and Restorative Yoga.
Vinyasa yoga is a dynamic yoga practice that has an energizing and relaxing effect. Restorative yoga focuses more on rest and relaxation and is a calm yoga practice that is inviting for later in the evening. Relaxed alertness is a state that characterizes both yoga formats. I work with a variety of themes, such as shoulder opening, hip opening and center strength. The yoga classes focus equally on opening the heart, your breath energy, good self-care and your deep inner strength - valuable qualities for your inner self.
On Easter Friday 18.4.2025 there will be a special Easter yoga class 10.30-12.00 am
Every Tuesday from 8.00 to 8.30 I offer a guided meditation via Zoom.
I also teach private yoga and Alexander Technique classes. My offer is rounded off by Thai yoga massages, which provide energy and relaxation in equal measure.
I offer Vinyasa Yoga and Restorative Yoga classes in Freiburg in the Wiehre district on Wednesdays and Fridays. On Monday evening there is an online-only course. On Friday mornings, you can take part in the classroom or online. You can currently register for all courses (with the exception of current prevention courses) in the SpielRaum or for online courses. You can find detailed information on which courses are currently available for Hansefit on my website. Pregnancy yoga and postnatal yoga cannot currently be booked via Hansefit.
If you have your own yoga mat, you can bring it with you, but there are also yoga mats and accessories available to borrow free of charge.
I look forward to getting to know you and perhaps you would like to join me on the path of yoga.
Maitri Yoga Freiburg is run by Anett Falkenhagen. She is a qualified yoga and Alexander Technique teacher and offers Thai yoga massage.
Please register for the course on my website via Eversports. Book your yoga class as a Hansa member for the suggested price of 0 EUR. So you don't have to pay anything extra! Check in for Hansefit is then on site in the yoga room!
On Good Friday there will be an unscheduled Easter yoga class at 10.30-11.00. Other classes on Friday and Easter Monday are canceled.
If you would like to find out more about me, please visit my website or my Instagram profile via the website.
Vinyasa yoga is a dynamic yoga practice that has an energizing and relaxing effect. Restorative yoga focuses more on rest and relaxation and is a calm yoga practice that is inviting for later in the evening. Relaxed alertness is a state that characterizes both yoga formats. I work with a variety of themes, such as shoulder opening, hip opening and center strength. The yoga classes focus equally on opening the heart, your breath energy, good self-care and your deep inner strength - valuable qualities for your inner self.
On Easter Friday 18.4.2025 there will be a special Easter yoga class 10.30-12.00 am
Every Tuesday from 8.00 to 8.30 I offer a guided meditation via Zoom.
I also teach private yoga and Alexander Technique classes. My offer is rounded off by Thai yoga massages, which provide energy and relaxation in equal measure.
I offer Vinyasa Yoga and Restorative Yoga classes in Freiburg in the Wiehre district on Wednesdays and Fridays. On Monday evening there is an online-only course. On Friday mornings, you can take part in the classroom or online. You can currently register for all courses (with the exception of current prevention courses) in the SpielRaum or for online courses. You can find detailed information on which courses are currently available for Hansefit on my website. Pregnancy yoga and postnatal yoga cannot currently be booked via Hansefit.
If you have your own yoga mat, you can bring it with you, but there are also yoga mats and accessories available to borrow free of charge.
I look forward to getting to know you and perhaps you would like to join me on the path of yoga.
Maitri Yoga Freiburg is run by Anett Falkenhagen. She is a qualified yoga and Alexander Technique teacher and offers Thai yoga massage.
Please register for the course on my website via Eversports. Book your yoga class as a Hansa member for the suggested price of 0 EUR. So you don't have to pay anything extra! Check in for Hansefit is then on site in the yoga room!
On Good Friday there will be an unscheduled Easter yoga class at 10.30-11.00. Other classes on Friday and Easter Monday are canceled.
If you would like to find out more about me, please visit my website or my Instagram profile via the website.