We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
The Luna Yoga winter course takes place exclusively online,
7 x Tuesdays from 17:15 to 18:30, from January to March.
I look forward to seeing you! And it's always nice to see you briefly at the beginning.
We start with a breathing exercise to calm the mind, preferably with scented oil.
This is followed in the winter course by gentle, flowing exercises for the pelvis, core and whole body - alternating between stretching, sensing, strengthening, letting go and deeper relaxation.
Intuitive movements are welcome and deepen the connection to your own body.
We end with a 10-minute final relaxation and the song.
Lokah samastah sukinu bavantu May all beings be happy
7 x Tuesdays from 17:15 to 18:30, from January to March.
I look forward to seeing you! And it's always nice to see you briefly at the beginning.
We start with a breathing exercise to calm the mind, preferably with scented oil.
This is followed in the winter course by gentle, flowing exercises for the pelvis, core and whole body - alternating between stretching, sensing, strengthening, letting go and deeper relaxation.
Intuitive movements are welcome and deepen the connection to your own body.
We end with a 10-minute final relaxation and the song.
Lokah samastah sukinu bavantu May all beings be happy