We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Pre- and postnatal courses/ outdoor yoga/ yoga & dance
🤰 Pregnancy yoga (Wednesdays, 7:30 am)
Are you pregnant? Congratulations! In my gentle and slightly strengthening yoga classes, I will accompany you through this special time. We alleviate typical complaints and prepare you mindfully for the birth with breathing exercises, yoga asanas and relaxation - without any previous experience.
👉 Please clarify your participation with your gynecologist beforehand and give me a short update on your well-being before each class.
🤱 Postnatal yoga (Wednesdays, 8:50 am)
Back to your strength - after the birth. Postnatal yoga supports you during your postnatal recovery: We strengthen the pelvic floor & the deep muscles, release tension and recharge your batteries. Alone or with baby - just as you like it.
👉 Participation from 8 weeks after birth (10 weeks for caesarean sections). Please consult your midwife or gynecologist beforehand.
You can join at any time!
Register your visit on my homepage: www.jillweiberg.com
//My outdoor yoga classes take place from spring to fall every Sunday from 10-11 a.m. in the Stadtgarten.
//Retreat events: see my homepage (www.jillweiberg.com)
🤰 Pregnancy yoga (Wednesdays, 7:30 am)
Are you pregnant? Congratulations! In my gentle and slightly strengthening yoga classes, I will accompany you through this special time. We alleviate typical complaints and prepare you mindfully for the birth with breathing exercises, yoga asanas and relaxation - without any previous experience.
👉 Please clarify your participation with your gynecologist beforehand and give me a short update on your well-being before each class.
🤱 Postnatal yoga (Wednesdays, 8:50 am)
Back to your strength - after the birth. Postnatal yoga supports you during your postnatal recovery: We strengthen the pelvic floor & the deep muscles, release tension and recharge your batteries. Alone or with baby - just as you like it.
👉 Participation from 8 weeks after birth (10 weeks for caesarean sections). Please consult your midwife or gynecologist beforehand.
You can join at any time!
Register your visit on my homepage: www.jillweiberg.com
//My outdoor yoga classes take place from spring to fall every Sunday from 10-11 a.m. in the Stadtgarten.
//Retreat events: see my homepage (www.jillweiberg.com)