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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
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Description
Vinyasa Liquid Flow:
My yoga classes are suitable for all levels, no matter how flexible you are or whether you are just starting out. The focus is not on perfecting "fancy flows", but on the knowledge behind the asanas and the correct alignment of the body from foot to head: root to rise. It's not about extremes, but about the balance between effort and relaxation, because balance is key!
Yoga at the Tanzhalle Freiburg-Haslach (from November 2025):
Experience the soothing power of yoga in the winter months, embedded in the cozy atmosphere of the dance hall. Winter invites us to look inwards and come to rest. After the final relaxation, we take a moment to draw a card or journal a few lines. I offer this as an option, without any obligation, simply as a quiet, beautiful finale.
Please bring your mat and any other equipment (water bottle, cozy socks, blanket, etc.) that you need!
To stay up to date and see the current course schedule, please join my WhatsApp community or send me a direct message on Instagram (@jasminxkoch)!
I look forward to seeing you - let`s flow together!
My yoga classes are suitable for all levels, no matter how flexible you are or whether you are just starting out. The focus is not on perfecting "fancy flows", but on the knowledge behind the asanas and the correct alignment of the body from foot to head: root to rise. It's not about extremes, but about the balance between effort and relaxation, because balance is key!
Yoga at the Tanzhalle Freiburg-Haslach (from November 2025):
Experience the soothing power of yoga in the winter months, embedded in the cozy atmosphere of the dance hall. Winter invites us to look inwards and come to rest. After the final relaxation, we take a moment to draw a card or journal a few lines. I offer this as an option, without any obligation, simply as a quiet, beautiful finale.
Please bring your mat and any other equipment (water bottle, cozy socks, blanket, etc.) that you need!
To stay up to date and see the current course schedule, please join my WhatsApp community or send me a direct message on Instagram (@jasminxkoch)!
I look forward to seeing you - let`s flow together!