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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Spacious, bright yoga studio in the middle of Wiehre,
Changing room, 2 WC's in the basement.
Registration by email required, limited places.
Bring your yoga mat!
Course times:
Mon 9.30 am Pregnant women
8 p.m. Basic I for people with basic knowledge of yoga
Wed 6 p.m. Basic for yoga beginners
Thu 8 p.m. for everyone
Please inform the teacher before the class if there are any restrictions or illnesses.
In Iyengaryoga we practise barefoot, the last major meal should have been 3 hours ago and tight, comfortable clothing is helpful.
We attach great importance to the alignment of the body and demonstrate the exercises, explain them in detail and guide you through the postures (asanas).
The classes start sitting in silence and vary weekly with a focus on standing, sitting, lying down and include forward stretches, backward stretches, twists and inversions, as well as a guided relaxation at the end.
Exercise materials such as straps, blocks and yoga bolsters are provided.
Please leave...
Changing room, 2 WC's in the basement.
Registration by email required, limited places.
Bring your yoga mat!
Course times:
Mon 9.30 am Pregnant women
8 p.m. Basic I for people with basic knowledge of yoga
Wed 6 p.m. Basic for yoga beginners
Thu 8 p.m. for everyone
Please inform the teacher before the class if there are any restrictions or illnesses.
In Iyengaryoga we practise barefoot, the last major meal should have been 3 hours ago and tight, comfortable clothing is helpful.
We attach great importance to the alignment of the body and demonstrate the exercises, explain them in detail and guide you through the postures (asanas).
The classes start sitting in silence and vary weekly with a focus on standing, sitting, lying down and include forward stretches, backward stretches, twists and inversions, as well as a guided relaxation at the end.
Exercise materials such as straps, blocks and yoga bolsters are provided.
Please leave...