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Description
Course: Holistic mental training
In this course, you will learn how to activate your brain in a targeted way and strengthen your mental performance in a holistic way.
This method uses effective exercises to train the optimal networking of the entire brain and thus promote concentration, memory, stress resistance and inner peace.
Mental training helps you to think more clearly, remain more relaxed and develop your full potential in everyday life, at work and in sport.
A course for anyone who wants to strengthen their mental fitness and health in a targeted way and integrate more clarity, inner peace and energy into their everyday life.
In this course, you will learn how to activate your brain in a targeted way and strengthen your mental performance in a holistic way.
This method uses effective exercises to train the optimal networking of the entire brain and thus promote concentration, memory, stress resistance and inner peace.
Mental training helps you to think more clearly, remain more relaxed and develop your full potential in everyday life, at work and in sport.
A course for anyone who wants to strengthen their mental fitness and health in a targeted way and integrate more clarity, inner peace and energy into their everyday life.