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Atma Bodha

Atma Bodha

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Our Services

Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.

Fitness Training

This partner does not currently offer any additional fitness services.
Section Fitness Training
There may be additional costs for use on site

Description

Gentle Hatha yoga (beginners, returners, advanced)

In the evening classes, coordinated yoga exercises (asanas) are performed. These gentle series of exercises increase vitality, develop body awareness and deepen the ability to relax.
The elements of Raja Yoga enable participants to gain in-depth experience.

Please bring your own exercise mat and blanket!