We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
A special combination of exercise, relaxation and new energy awaits you at Studio Lou.
My focus is on giving you holistic health experiences - offers that go far beyond pure training and strengthen you on a physical and mental level.
The courses and prevention programs support you in bringing body and mind into harmony and consciously giving space to your well-being. The focus is always on connecting with yourself - free from pressure to perform, free from comparison.
Be inspired by my passion for holistic health and discover how you can find your inner balance.
My offer for you:
- Fascia training
- Stretch & Relax
- Core training
- Functional training
- Back training
- Tabata training
- Vinyasa Yoga
My focus is on giving you holistic health experiences - offers that go far beyond pure training and strengthen you on a physical and mental level.
The courses and prevention programs support you in bringing body and mind into harmony and consciously giving space to your well-being. The focus is always on connecting with yourself - free from pressure to perform, free from comparison.
Be inspired by my passion for holistic health and discover how you can find your inner balance.
My offer for you:
- Fascia training
- Stretch & Relax
- Core training
- Functional training
- Back training
- Tabata training
- Vinyasa Yoga